Non GMO Vitamins And Supplements

By Ina Hunt


There are several reasons to choose alternative products that are truly natural, without ingredients that have been overly processed or changed in a fundamental way. In this day of genetic tinkering with the plant and even the animal world, it's more important than ever to be an informed consumer. Choosing non GMO vitamins and supplements only makes sense, at least until altered organisms have been around long enough for their effects to be fairly assessed.

So far, the 'organic' certification should mean that no genetically modified ingredients are in a product. However, this could change if forces that want to weaken the standards succeed in getting the FDA to change the rules. Those who care should make their views known to the government and should ask questions of supplement providers to be sure of their standards.

A lot of the information available about supplements is really advertising. However, actual study results can be found, and any reputable company will have well-informed customer service agents who can answer questions consumers may have. Third-party certifications like the organic seal help in selecting pure products.

Know your manufacturers. All reputable companies will post purity information on websites and display it on their labels. Never rely on advertisements, no matter how impartial or informational they seem. Few supplements are truly natural, anyway. Vitamins do not usually occur in nature in the concentration we have come to expect from our supplements. An orange contains 60 milligrams of Vitamin C; we want 500 to 1,000 milligrams in a single pill.

Be aware that many of the original and highly-regarded companies have been sold. Some of the best-known names in the industry now belong to huge, mainstream food and drug companies. Once a brand has been sold, consumers must do the research all over again to ascertain the level of commitment of the new owners.

Many products will have a non-GMO seal on the package. This means that no active ingredient, filler, flavoring, coloring, or capsule should be made of genetically engineered matter. Purists in the health food community hope that growing customer awareness will force even mainstream producers to avoid using modified substances.

Confusion arises because industry-backed research says including genetically modified ingredients in a supplement does not pose a threat. Other studies, however, do raise concerns, especially for infants and young children still developing and for those already weakened by age, illness, or chronic disease. Those who like their food and supplements as clean and unprocessed as possible are used to erring on the side of caution when it comes to products on the market.

Claims of safety may be premature. GMOs have not been around long enough to really know their effects. To be sure of getting the health benefits you need, choose health aids without genetically engineered ingredients.




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