Austin Chiropractor Alleviates Pain Associated With Bad Posture

By Carla Bergoba


A bad posture is commonly associated with back ache and restricted movement as pressure is placed on the regular position and function of the spine. Abnormal curvature causes the vertebrae in the column to become skewed and places strain on the sensitive tissues and nerves. The Austin chiropractor advises on the options available to fix postural alignment for healthier operation and relief from back pain.

The poor alignment of the spine can occur as a result of a curved posture where the shoulders move forward or an extreme stance is adopted. This means that additional weight is applied to the spinal column and the associated nerves that increases risk of muscle stiffness and tension. Painful symptoms can be caused by the abnormal distribution of weight placed on the joints rather than being supported by the back muscles.

Chiropractic is a specific form of therapy that aims to correct posture problems with safe and natural intervention. A professional can assist with the performance of an examination of the spine and supportive techniques for healthy function. The curve will be assessed to determine whether it is related to incorrect posture or chronic conditions.

Routine exercise techniques should be implemented to improve the strength and tone of the lumbar muscles. Support the back by pressing against a wall and moving forward and maintaining this position. Applying such measures provides an indication of how poor your posture is.

The presence of spinal misalignment can lead to greater levels of nerve pressure and back pain. Manual methods will be applied, including firm thrusts to assist in restoring balance to the affected spine. The method can reduce the pressure that is placed on the soft tissue that is responsible for painful symptoms.

In cases of tremendous spinal curves, the patient may have to wear a brace. Scoliosis is a chronic disorder causing the spine to form an S shape that needs bracing for optimum support. The chiropractor will provide recommendations for muscle strength to support the spine and to fix a problem posture.




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