For anyone interested in muscle strength and development, such as athletes, bodybuilders and any other regular gym goers, protein powders are part of the staple foods. This powder is known to aid in muscle repair and muscle growth after an intensive training. In addition to muscle building, some of the powders also come with extra benefits such as supplementing the minerals and vitamins. However, there are questions as to whether organic protein powder is just as good as the conventional non-organic varieties or better.
However, before answering this, it is important to state that protein powder is available in several flavors, with the vanilla, chocolate, peanut butter, and chocolate flavors as the most common. They also occur in three forms; the isolate, the concentrate, and the hydrolysate. While the concentrates have low fat content, they are higher in carbohydrate content. The isolates on the other hands are lowest in fat, and lactose, but highest in protein content. Lastly, hydrolysate why cost more since it is less allergic. It is processed in a way that it is easier to metabolize.
While in the market it may not be easy to identify which one is which and which one in non-natural, there are three labels that might help the buyer to identify the product. When it is labeled 100% organic, this indicates that the product contains no trace of any of the said or other non-natural chemicals.
The main advantage of natural protein is that they offer the essential ingredients to the body without introducing the unnatural substances found in antibiotics, fertilizers, and pesticides into the body. As such, there are healthier options as compared to similar products that are not natural.
In order to compensate for their expensive cost of production, these products are normally more expensive. However, this is a cost that most people will be willing to pay. Clearly, the moment you consider to use any of the supplements, and then it should be the healthiest option available. The non-natural protein products ordinarily cost less, but for those who know what is good for them, they are always willing to pay a little more.
The grass fed whey protein is usually labeled organic. Although the grains are natural in their production method, grains are not the natural food for cow. The result is an incomplete protein, which is more likely to disturb the cow's capacity to produce high quality amino-acids. Since the buyer simply ingesting what the cow ingested, it becomes a major issue of concern.
Other than milk based natural products, there are the raw protein powders that have nothing to do with the cow. The products are plant based and are thus free of dairy products, sugars, gluten, soy, and vegan. They are easier to ingest. They are not heat or processed thus preserves most of the protein. They can however be sweetened with stevia or other natural sweeteners, but not the artificial ones.
In order to compensate for their numerous benefits and high cost of production, this powder may cost higher. They are also widely available but with far much less flavor, the common ones being vanilla, strawberry, and chocolate. They are the best option for those who suffer from food related allergies. They are also the best option for those who want to maintain natural food products.
However, before answering this, it is important to state that protein powder is available in several flavors, with the vanilla, chocolate, peanut butter, and chocolate flavors as the most common. They also occur in three forms; the isolate, the concentrate, and the hydrolysate. While the concentrates have low fat content, they are higher in carbohydrate content. The isolates on the other hands are lowest in fat, and lactose, but highest in protein content. Lastly, hydrolysate why cost more since it is less allergic. It is processed in a way that it is easier to metabolize.
While in the market it may not be easy to identify which one is which and which one in non-natural, there are three labels that might help the buyer to identify the product. When it is labeled 100% organic, this indicates that the product contains no trace of any of the said or other non-natural chemicals.
The main advantage of natural protein is that they offer the essential ingredients to the body without introducing the unnatural substances found in antibiotics, fertilizers, and pesticides into the body. As such, there are healthier options as compared to similar products that are not natural.
In order to compensate for their expensive cost of production, these products are normally more expensive. However, this is a cost that most people will be willing to pay. Clearly, the moment you consider to use any of the supplements, and then it should be the healthiest option available. The non-natural protein products ordinarily cost less, but for those who know what is good for them, they are always willing to pay a little more.
The grass fed whey protein is usually labeled organic. Although the grains are natural in their production method, grains are not the natural food for cow. The result is an incomplete protein, which is more likely to disturb the cow's capacity to produce high quality amino-acids. Since the buyer simply ingesting what the cow ingested, it becomes a major issue of concern.
Other than milk based natural products, there are the raw protein powders that have nothing to do with the cow. The products are plant based and are thus free of dairy products, sugars, gluten, soy, and vegan. They are easier to ingest. They are not heat or processed thus preserves most of the protein. They can however be sweetened with stevia or other natural sweeteners, but not the artificial ones.
In order to compensate for their numerous benefits and high cost of production, this powder may cost higher. They are also widely available but with far much less flavor, the common ones being vanilla, strawberry, and chocolate. They are the best option for those who suffer from food related allergies. They are also the best option for those who want to maintain natural food products.
About the Author:
If you are looking for information about organic protein powder, you can pay a visit to the web pages here today. Details are available at http://www.dinescudinescu.com now.
No comments:
Post a Comment