All About Stevia And Healthy Living For Weight Loss & Diabetics

By George Napoli

There is a plant that grows in South America named Stevia that is sought after for its leaves. These leaves are full of minerals and vitamins that help the body perform daily functions. The leaves possess a natural sweetness and are being used to replace sugar. It has about three hundred times the sweetness of sugar so only small amounts are needed to sweeten beverages and food. It may be worthwhile to seek out information all about Stevia and healthy living.

People that want to lose weight can use this product without guilt. It is not metabolized by the body so there are no calories to worry about. It also lessens the cravings for fatty foods and sugary snacks. It may be used as a dietary supplement and natural sweetener to aid weight loss programs.

Research on a liquid concentrate derived from the plant's leaves and water revealed that small amounts taken daily can lower blood sugar and keep it at levels that are normal. Energy levels went up and mental faculties improved. These findings are giving new hope to diabetics and hypoglycemic individuals.

Tests conducted at the research facility showed evidence of blood pressure that is too high being lowered. There were also no adverse effects on normal blood pressure levels. Bacteria that promote gum disease and deterioration of the teeth grew slower when the concentrated solution was introduced to mouthwash and toothpaste.

Digestion improved and there were less stomach problems when used each day. Gastrointestinal actions became more efficient while cold and flu illness decreased. People reported that using this supplement decreased alcohol and tobacco cravings.

Health food establishments carry it as dietary food additive. No negative effects have been documented from using this product. Understanding all about Stevia and how it aids a healthy diet may help interested individuals make health conscious choices.

About the Author:

George Napoli Ceo of Yum Drops Flavoring knows all about natural sweeteners. We have researched the benefits of stevia for weight loss and diabetics for years.