Acai Berries Can Truly Help With Weight Loss

By Kristen Michele


Berries and chocolate. Generally an excellent combination, right? Let's say there is a berry which had a cacao flavor inside it? Well as character might say, there's. This extremely healthy berries are known as the acai berries (pronounced a-sigh-ee). Although it does not exactly taste like pure chocolate, the bitterness of cacao is integrated into acai's intense flavor. The taste is really difficult to pinpoint as a number of its juices happen to be in comparison to bitter raspberries while some claim acai berry creates a salty aftertaste (like say, olives.) Ok, I am the main one nevertheless that. However the flavor isn't the only factor which makes acai berry so unique.

From the rain forests of the Amazons, acai berries have been consumed by Brazilians for centuries. But recently, more and more of these grape-sized berries are falling from the South American palm trees into juice bottles around the world.

Labeled the antioxidant super food, it's known for its substantially large amounts of antioxidants and nutritional value. Acai has double the cancer-fighting power of blueberries, the formerly known antioxidant contest front runner. Consumption of the berry not only helps prevent and attack cancerous cells, but it is said to boost energy and overall immunity as well. Actually, the list of supposed and even validated benefits is virtually endless from improved digestion to better circulation, and even better sleep. It is based on these extraordinary characteristics that acai has been referred to as the most healthful fruit in the world.

But, if you're a juice producer looking for a new venture, many juice and smoothie producers have already jumped the gun on capitalizing on the healthful fruit. While the trend is still fairly recent, grocery store shelves are already well stocked with the likes of organic acai juices, yogurt drinks, smoothies, and even teas.

And the bottles of these products make many a pretty promise. I'm actually drinking an Organic Acai Antioxidant Super food Smoothie right now that claims it's sufficient for a meal replacement. Is that true? Well, it sure seems to satisfy my nutritional needs as the Nutrition Facts label shows sufficient amounts of protein, carbohydrates, fat, potassium and even omega-3 fatty acids! And actually it's the only thing I've eaten today so far and I don't think I'm hungry! Maybe this stuff really does work (Don't try this at home though folks, acai shouldn't be the only thing you eat all day.)

Acai berry has additionally proven promises of stopping cardiovascular disease, because it has 10-30 occasions the quantity of cardiovascular-fighting phytochemical known as anthocyanin present in dark wine. You might have heard about these phytochemicals in the French Paradox that enumerates the oddity of heart disease's rare occurrence in France despite their high body fat intake. The idea bears the phytochemicals at a negative balance wine accountable for their ongoing health.

Wonderful these benefits filling the atmosphere, the fruit sounds perfect right? Well I'm not here to show you it's not, however am here to show you being careful about how precisely much acai berries you eat. There's this kind of factor becoming an antioxidant overdose that has unwanted effects for instance weakness, fever and toxicity. So, getting a fruit so jam-filled with anti-oxidants, you need to be careful. Experts suggest speaking about along with your physician what your optimal dosage of anti-oxidants is.




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