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BY AYOUB OUBARKA Do you want to lose weight in 2 - 4 weeks? Discover how to lose belly fat in 20 - 40 days from now, in this article...
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By Sam Harrison Using machines and loose weights can be fun as well as keeping you in shape and healthy. Whether you choose to exercise in...
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By Alex Blaken Not only is stomach fat embarrassing and unattractive, it is also an important warning sign which may indicate major he...
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By Russ Howe Pti Our instructors recently compiled a list of the most commonly asked fitness questions they received in the gym and ...
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by ayoub oubarka Green Smoothies have become an important part of my nutrition protocol. I recommend them to all of my clients to h...
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