- Can you give me some tips to losing weight? Answer
- Where can I find a dietitian who works with people who want to lose weight? Answer
- I have followed the calorie counts calculated for me and have gained 5 pounds. I must have either calculated wrong or I have some sort of metabolism problem. Answer
- I had a daughter three yeas ago. I gained about 6o pounds while pregnant. I just can't seem to lose the last 20. Answer
- I have been on a diet. I have lost 93 pounds. I am eating a low fat diet and have stopped eating all meat. Is this healthy? Answer
- I am working with a patient who seems to have reached a plateau with her weight loss. Answer
- I am trying to get in shape. I had achieved a goal weight of 135 pounds on the Weight Watchers program. I have put 30 pounds back on and then some. Answer
- I am trying to lose weight. Your site helped me kow how much to lose. Answer
- What is obesity? Answer
- Can stress cause a person to gain weight? Answer
- I lost weight, but as soon as the diet was over, I had not learned how to eat right so I went back to my old habits and gained all the weight back plus some. Answer
- I have been trying to eat healthier, Could you tell me about how many grams of sugar I should stay below each day? How much bread is too much? Answer
- I am currently on the Jenny Craig program. It's getting a little expensive and my weight loss is too slow. How can I speed up? Answer
- I am designing a new healthier eating plan which is impeded by the fact that I don't like vegetables and I'm not crazy about water. I eat mostly fast food and junk food. Answer
- I am desparate need of a weight loss exercise program. Could you help? Answer
- Do you hae any ideas how I can lose some weight and lose the big hips / thighs? Answer
- I desparately want to lose weight. I am looking for a food plan. I am unsure of what to eat in order to lose weight. Answer
- I recently lost 35 pounds. Now I would like to start eating a more balanced diet. Answer
- I have been trying to lose weight. The main problem is that I don't eat veggies. I can't stand them. The same goes for fruits. Answer
- My friend has heard of a natural appetite supressant drug from India called Sintramax. Have you ever heard of it? Answer
- My mother is over 100 pounds overweight. My big concern is her health. She has lost her will to try again. Answer
- My question is about the amount that a person needs a day in protein. My brother is trying a liquid diet. This seems very dangerous to me. How can I get more information? Answer
- I'm not sure what is the best strategy for me on losing weight. I don't know if I should follow up on two diet authors Dean Ornish and Cliff Sheats. Answer
- I have read to eat a diet high in complex carbohydrates, but recently read an article that for obese folks like myself this might not be such a good idea. Answer
- The latest and greatest research indicates that women 5 feet 5 inches should weight 119 pounds. This is extremely upsetting to me. What do you think? Answer
- I really need to lose about 20 pounds and decided to do it sensible. But due to the results I've been having, one of those crash diets is looking better. Answer
- I have a long history of back injury. I have been advised to get my weight down. How should I start? Answer
- I'd like to know more about the statement "The maximum weight loss currently recommended is two pounds per week". Answer
- My mother is overweight. I have no idea what to tell her that would help her out. Answer
- Have you heard of the American Medical Association endorsed 3 day diet? Answer
- I am about 45 pounds overweight What exactly should I go by and what are some good numbers to go by? Answer
- I have been extremely overweight since youth. From a medical college nutritionist, I had hoped for a more progressive approach to obesity that included drug therapy. Answer
- I have a friend who is becoming quadriplegic. She'd like some advice on diet. Any ideas? Answer
- I'm 230 pounds and interested in joining the Optifast program. I hear that it's very costly. Answer
- I am overweight going to Weight Watchers and do not understand what would happen if I ate the exact amount of calories to maintain my goal weight. Answer
- What is your opinion about support groups? I belong to TOPS which is modeled after AA. Answer
- I recently started a weight loss program. I drink two sometimes one and a half liters of water a day. I lost six pounds in the first two weeks. Is this too much weight? Answer
- Every new Year's Eve, I start a new diet. What suggestions do you have for heping me stick to this year's diet? Answer
- I seem to be able to eat anything and not gain weight. I lost 12 - 14 pounds walking a lot. I don't have to watch what I eat now since I have not been walking.. Answer
- How do you melt off fat? Are there foods that do it? Answer
- I started on Weight Watchers diet. I only lost 1 3/4 pounds and my friend who is also on the diet lost three pounds. I am really disgusted because I've stuck to their diet. Answer
- Is peanut butter fattening? Answer
- I'm a 42 year old male and fighting a weight battle. How long should it take me to lose 30 pounds? Answer
- I can lose weight on a low carbohydrate diet. Can you tell me how many grams of carbohydrate are in a glass of orange juice? Answer
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