When
iron rich foods are not sufficient to treat iron deficiency or iron
deficiency anemia, iron supplements can boost iron levels and have them
feeling well again. In the majority of instances, people who show
symptoms of anemia can raise their iron levels back to normal levels
within three months of starting to take iron supplements. Within a year,
from that point, they will have replaced the iron stores in their bone
marrow.
In order for the body to produce a healthy hemoglobin count, it requires iron, which is an important protein in red blood cells. This is because it carries oxygen to all the body's organs and tissue, and helps muscle cells store oxygen for when the body requires it. Should the body doesn't contain enough hemoglobin in its blood, (which gives blood it's red color), it means it's not getting enough oxygen. This, in turn, results in the condition known as iron deficiency anemia.
This condition causes weakness, shortness of breath, depression, fatigue, and other symptoms. Physiological symptoms can often include brittle finger nails, cold hands or feet, irregular heartbeat, pale skin, and chest pain. Among the less common symptoms is lack of concentration and a disorder which causes people to eat non-nutritional items persistently. Iron deficiency may also cause sexual dysfunction, problems with concentration, depression, restless leg syndrome, and affect athletic performance.
Because they lose iron rich blood during their menstrual cycle, women in their childbearing years are more likely to develop anemia and need to be careful. Additionally, during and after pregnancy, many women become anemic as additional iron is needed to supply the growing baby, and need to take prenatal vitamins to prevent this from happening.
Just like any other medical matter, it is important that women consult a healthcare professional before they decide to buy iron supplements. This is important because these supplements may potentially interact with medications, overdosing is dangerous, and they can cause a variety of side effects that can include digestion problems, nausea, vomiting, stomachache and constipation, among other things. Healthcare professionals can perform tests that show a person's iron levels, prescribe an iron dosage to safely bring levels back up to normal, and indicate what a person can do to avoid as many side effects as possible.
These are the basic points that you should search for in a good iron supplements. This will help them know just what they need to do to address their health concerns and feel better.
In order for the body to produce a healthy hemoglobin count, it requires iron, which is an important protein in red blood cells. This is because it carries oxygen to all the body's organs and tissue, and helps muscle cells store oxygen for when the body requires it. Should the body doesn't contain enough hemoglobin in its blood, (which gives blood it's red color), it means it's not getting enough oxygen. This, in turn, results in the condition known as iron deficiency anemia.
This condition causes weakness, shortness of breath, depression, fatigue, and other symptoms. Physiological symptoms can often include brittle finger nails, cold hands or feet, irregular heartbeat, pale skin, and chest pain. Among the less common symptoms is lack of concentration and a disorder which causes people to eat non-nutritional items persistently. Iron deficiency may also cause sexual dysfunction, problems with concentration, depression, restless leg syndrome, and affect athletic performance.
Because they lose iron rich blood during their menstrual cycle, women in their childbearing years are more likely to develop anemia and need to be careful. Additionally, during and after pregnancy, many women become anemic as additional iron is needed to supply the growing baby, and need to take prenatal vitamins to prevent this from happening.
Just like any other medical matter, it is important that women consult a healthcare professional before they decide to buy iron supplements. This is important because these supplements may potentially interact with medications, overdosing is dangerous, and they can cause a variety of side effects that can include digestion problems, nausea, vomiting, stomachache and constipation, among other things. Healthcare professionals can perform tests that show a person's iron levels, prescribe an iron dosage to safely bring levels back up to normal, and indicate what a person can do to avoid as many side effects as possible.
These are the basic points that you should search for in a good iron supplements. This will help them know just what they need to do to address their health concerns and feel better.
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